Are You Dating A Player? How To Avoid Getting Played

Do you think you’re dating a player? Do you want to avoid being his next conquest?

A player is a man who actively seeks out women and carries on a number of “relationships” at the same time. There are hundreds of courses and books on the market teaching men how to be pick up artists. How to master seduction techniques. How to get women to sleep with them. Unfortunately there are many men buying these products and using these techniques to become players.

If you discover you’re dating a player you have 3 choices – end the relationship, stay in the relationship or decide to play your own game. No matter which one you choose way you need to learn some things to protect your heart.

How to Know You’re Dating a player

Intentions: Always assume with every date that they have different intentions than yours. Even the nicest guy can exhibit player tendencies if you let him. So always keep your guard up. You don’t want to be any man’s temporary toy or trophy.
Attention: Look at the amount of attention he’s giving you from the start. Does he seem almost obsessed? Is he calling you often, more often than anyone else?Trying to see you more? Trying to tie up all of your free time?
Compliments: Is he always complimenting you, buttering you up, making you feel good? Not that there’s anything wrong with that, but does it seem like he’s doing it more than most other men you date. A player will overdo the compliments, which does make him appealing, but it is a warning sign.
Future Plans: Is he talking about the future after only a few weeks of dating? About the life he wants to share with you? The house he wants. Kids. His Dreams. Is he pushing you into exclusivity? While a man who’s interested in you may do this, he won’t do it as quickly as a player. Remember most men are very slow to do any committed relationship talks, so watch out for this.
Consistency: Is he inconsistent? Players aren’t the most honest men. So listen to what he’s saying. This is the way most players are found out. It’s easy to keep up the facade over few weeks, but after a few months it’s hard to keep track of the lies.
Friends: When you’re around his friends do they treat you like you don’t matter or you’re a joke? Do they make no effort to get to know you? They don’t want to get to know you because they know soon you’re going to be replaced by the new flavor of the week.
Looking Good: Does how he look matter more than your feelings? Players are obsessed with themselves and their needs. If you find that what you need is constantly put on the backburner then you’re probably with a player. Does he need to borrow money from you sometimes so that he can spend his money on looking good? To have the right clothes, the right car, to be seen in the right places with the right people.
Phone Calls: After you’ve been dating for awhile, has he suddenly become busy? Not answering your phone calls. And when he does call you back he’s always busy and can’t talk for long. No more hour long talks about your future. Just a quick call back so you stop calling him.
Going Out: After you’ve been dating for awhile, has he stopped taking you out? Do your dates tend to either be at his place or yours? Does he keep you away from his friends or places he frequents? Does the man who used to take you out for dinner now limit his spending to a dollar movie from redbox and microwave popcorn, that he tries to make you pay for?
Sex and Money: Do you feel like a booty call or an ATM machine? Does it seem after all is said and done that all he wants is sex or money? In some cases it may even feel like you’re paying him for sex.

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Players want to have a lot of women so they can always get what they want. Each woman may serve a different purpose. Some for money, some for sex, some to show off. A player won’t commit to anyone and doesn’t want anyone to think you’re a couple because it limits their chances of getting more women. Your best bet is to avoid getting involved with a player int he first place.

If you find that you’re dating a player you have 3 choices:

End the relationship immediately before it takes it’s emotional toll. Know that you won’t change a player. If you find that you have a habit of attracting players or being attracted to players, stop dating. Take time to look at why this is happening. Build up your self esteem and feel good about yourself before you get back out there.
Stay in the relationship and eventually suffer for it. Not what I would suggest. But women do it every day. But know that there will be pain and heartache if you decide to go this route. Which is why if you decide to stay with your player I recommend the 3rd option.
Accept that he’s a player, set the rules and boundaries for your game and casually date other people too. If you keep dating him, change the game. Let your relationship work off of your rules not his. If this means slowing him down, do it. If it means cutting him off, do it. Do what’s best for you, not him. Don’t play his game because if you do the odds are stacked against you. By dating other men you will know and have a constant reminder that you’re not in an exclusive relationship with your player. That’s what the player wants, exclusivity on YOUR part, never his. In time you will find that you don’t really want what your player man is offering.

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Before you go on a date whether it’s with a player or not you need to set your boundaries. Decide some time limitations for the stages of your relationship. Know beforehand how slow or fast you want to move into intimacy and exclusivity. The right man will wait. A player will become impatient and eventually stop trying. That’s a simple way to weed them out so you can focus your attention and affection on someone that will love you and commit to you.

Are You Dating A Player? How To Avoid Getting Played - Dating

Quick & Easy Weight Loss at Home - How I Lost 30lbs in 10 Weeks Without Dieting, Pills Or Hard Work

Weight loss, and better yet quick weight loss is easier than you think. People ask me all the time – Can I really lose 30 pounds in ten weeks? Yes, you absolutely can. I lost 30 pounds in 10 weeks without dieting, pills, or hard work. I am going to show you how to get free and fast weight loss solutions. This can be achieved in 7 simple steps. These steps are essential to fast, healthy weight loss.

Step 1 – Eliminate Negative Beliefs

The first of my free and fast weight loss solutions is to eliminate negative beliefs about you, your worth, and your beauty. You will eliminate the reasons for your guilt and shame. I know that this sounds corny this is the most important step to losing weight fast and safely. I call it the beginning of My EFT Weight Loss Success Protocol.

At the root of our problems with food are problems with us and heavy doses of shame and guilt. This is true for most people, although everyone does not have their issues showing up on the outside as fat and extra weight for everyone to see.

Do not underestimate the importance of this step. We are not fat because we love food too much, have no willpower, or simply because we overeat. The answer to our issues is a simple, yet deep one. We overeat, love food too much, lack willpower, and are powerless in the face of our food addictions because of our emotions.

In this first free and fast weight loss solution you will neutralize these negative feelings with something other than food – which, if you didn’t figure it out by now, is the way you’ve been neutralizing these feelings up until now.

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There are many free and easy ways to do this. EFT is my personal favorite. But don’t take my word for it. Google ‘EFT and weight loss’ and find out for yourself.

Your own belief is the most important thing. Without a strong belief you will most likely only attract and negative experience, despite the effectiveness of these 7 simple steps.

Step 2 – Beef Up Your Excitement

People have traditionally ignored the power of positive thinking. This is especially true when it comes to losing weight. Thankfully, movies like ‘The Secret’ and ‘What The Bleep’, and books like Wayne Dyer’s Power of Intention have touted the uber-value of positive thinking, and we can easily apply their tenets to getting slim, making weight loss a lot more fun, exciting, and effective. You will absolutely achieve faster results with a positive mindset!

A great thing to do to get and keep a high level of motivation is to make a vision board. Get a bunch of magazines and cut out pictures of people, places, things, and words that put you in the feeling of being your goal weight right now. If you need to paste your face over some model’s – go ahead and do it. Do not be ashamed. Do whatever feels good and makes your feel excited and hopeful.

Attach your photos and images to a piece of poster board and put it in a place where you will see it everyday. Look at it often and feel good.

Change your pictures as your goals change. Keep your motivation fresh and strong. Keep this up throughout your entire weight loss journey. Keep this up everyday.

Vision boards are not only one of the most fun, but also the most awesome of the free and fast weight loss solutions.

Add in Traditional Weight Loss Methods

Now that we have eliminated negative limiting beliefs and put some positive energy in its place, we can get more benefit than ever from traditional methods like diet and exercise.

Step 3 – Detox

I love to start out a weight loss initiative with a good detox. It’s like spring cleaning for the body. I like gentle natural ones like a fruit juice fast, a fruit and vegetable detox, or even the Lemonade MasterCleanse.

The initial weight loss is a great boost for your motivation, and eliminating toxins helps you start with a clean slate. Another great part about a detox is that it is a gentle push to the body towards equilibrium, making it more likely that you will naturally shed pounds as your body re-balances itself.

Make sure to drink lots of water. You should drink half of your weight in ounces. If the thought of that makes you gag – then add a splash of lime or lemon juice to make your water tasty and delicious.

Step 4 – Weight Loss Plan

I am not a fan of diets, but you can get extra mileage from your plan by coupling your expanded energy with good old-fashioned diet and exercise.

When I lost my first 30 pounds, I did not diet at all – in fact I ate whatever I wanted. Using EFT to get rid of my negative thinking and emotional blocks, I no longer wanted to overeat like I used to, and I naturally started eating less. I believe that is very important not to deprive yourself.

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However, should you choose a traditional diet – and many do – there are many great ones on the market. A fast and free weight loss solution here is the simple adage – just eat fewer calories then you burn off.

Now for exercise. Again, I did not exercise except for walks with my son. It doesn’t matter the plan you choose, it should just make you feel great and give you a good workout that fits your personality. Whether it be kickboxing, or pole dancing, walking, running, step aerobics, dancing, or plain old working out in the gym – find an exercise program that works for you.

Step 5 – Tone and Sculpt

Adding toning and sculpting to your plan is like getting your car washed, detailed, and waxed. Your results will delight you. There are great exercises you can do at home like tricep dips, squats, and lunges.

Step 6 – Supplements

In a perfect world, we would get all of our nutrients from out perfectly balanced diets. However, this almost never happens. Most of us are lacking important nutrients from our daily requirements. But not to fear, we can still get what we need through some simple supplements. Start with a great multivitamin.

Step 7 – Energy Balancing

The last part of these free and fast weight loss solutions is to balance our energy system. Weight Loss happens naturally as the body is balanced, bringing the body back to normal, back to center. Energy balancing techniques like yoga, meditation, and tai chi are not only good for the mind, but are great for the body too.

Quick & Easy Weight Loss at Home - How I Lost 30lbs in 10 Weeks Without Dieting, Pills Or Hard Work - Weight Loss

Yoga for Weight Loss

There are many weight loss programs available in the United States today, but using yoga for losing weight has many advantages over the vast majority of programs out their.

Obesity in the United States is at an alarming rate and increasing. Medical implications and the cost to the medical industry is staggering to say the least. Hypertension and heart disease, stroke, high bad levels, cancers of all types, sleep disorders not to mention the emotional and psychological ramifications of being over weight.

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Using Yoga for losing weight requires no pills, or expensive equipment to perform. Yoga can be performed by anyone, as the poses can be modified to fit any condition. The weight loss achieved with Yoga is gradual, allowing the body to adjust as it improves, eliminating the problems caused by losing the weight to fast. If a person is morbidly obese, working too hard can cause everything from heart attack to hanging skin, depression and other medical complications.

These poses offers a slow steady weight loss that keeps the individual healthy as they lose the pounds. Though not fast, it will more likely be permanent. And the health benefits are fantastic.

One Popular Yoga weight loss program is Fat Free Yoga – Lose Weight and Feel Great with Ravi Singh and Ana Brett. Discover the inspiration of using Yoga for weight reduction. Boost your metabolism, slim down and get in shape with Kundalini Yoga’s effortless approach. Stretch, relax, meditate and control breath while doing yoga to lose excess body fat.

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One feature that stands out over other Yoga fat loss type DVD’s is the matrix menu that allows you to design your own weight loss workouts.

Yoga for Weight Loss is a great way to get in shape, unwind at the end of the day as well as the joy of watching the weight drop off for good.

Yoga for Weight Loss - Weight Loss

Fast Weight Loss Diets - Do They Work?

Many people come across a fast weight loss diet that promises great results and think they’ve found the answer to all their prayers.

The fast weight loss diets state that the dieter will lose a pound a day – sometimes even more. Since most dieter’s are in a ‘want-it-now’ mindset, to them, this becomes incredibly appealing, despite the fact that it may not be the safest, nor smartest approach to their fat loss.

So, what’s the truth behind fast weight loss diets? Will they really help you lose the weight you’re hoping to?

Here’s what you should know.

Water Weight Loss

First up, realize that most diets are going to work off an initial water weight loss. This means that when you first start them up, you lose a great deal of water weight, thus it appears that you’re quickly losing weight, but this isn’t quite the case.

Once that initial water is out of the body, weight loss slows and results become stagnant.

Metabolic Issues

Next up, it’s important to understand that very often these fast weight loss diets will set you up for a metabolic crash, which is something that you will pay for in the long term.

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Many fast weight loss diets will cause you to lose a pound or two initially, but once you come off the diet, you gain five back.

How’s that for a trade-off? Not good.

Taking Basic Physiology Into Consideration

Possibly one of the most important things is that you take basic physiology into consideration. Really, it takes you burning 3500 more calories than you consume to lose one pound of body fat.

Even if you were to starve yourself all day long and not eat anything, most people have an average daily expenditure between 1400 calories and 2500 calories, depending on your body weight and activity levels.

Even one day of complete fasting will not having you losing one pound of body fat.

Makes you question how valid these claims really are.

So, be sure you keep these points in mind when you’re on your search for a weight loss diet program. Many of the fast weight loss diets out there are not going to be sound and will just cause you more grief than they do good.

Fast Weight Loss Diets - Do They Work? - Weight Loss

The Art Of Writing A Matrimonial Profile

You have taken a decision to get married. Then it is the right time that you learn how to create a Matrimonial Profile. There are several things that you should know before you commit yourself to enter into a relationship. Writing a Profile for a job is different from writing a Profile for your Marriage. Here you do not need any marital experience, unless you are in a situation to go for a second marriage.

If you happen to read a few Matrimonial Profiles for selecting a spouse for your marriage, you will be having a calculated idea about your potential Bride or Groom. Yet, if the Profile you read may give some and do not carry the required first hand information, naturally you will move on to the next Profile to see if you could get what you need. You will repeat screening many more Profiles of Matrimony for making the dreams of your wedding true.

While looking at the Profiles with a cursory glance, think for a moment that you are searching a life partner for you. Then you will know what information to look for and what sort of information is not given in that profile, which you think is very essential for you to know and take a decision for a preliminary contact with the person.

Hence, remember that when you present yourself in writing, the reader of your Profile draws an imaginary picture of yours in his or her mind. It is your expression that could brighten or blur this picture you created in the mind of your potential spouse.

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Honesty Gets Paid

Be honest in disclosing your details. You can give your original name or a nice, attractive and meaningful Nick Name. Your age is always calculated parallel with your Professional Qualifications. The more you are qualified, the less is the importance of your age. The Profession and the annual income too play an important roll in the selection of a spouse for Matrimony.

Try to give maximum information about yourself. Any Matrimonial Questionnaire covers most of the first hand information a potential spouse needs for the best selection of the profile holder for wedding.

Details of your parents, siblings etc. are an added advantage to disclose about your family set up and social status you enjoy.

Your personal interests, hobbies etc are helpful to judge about the personality and instinct you have within you.

Profile Description

When you write about yourself in the Profile Description column, please note that this is the most important column which will make the reader of your Profile of Matrimony to have a thorough idea about you. This is the column mostly plays the main roll and helps the reader to take a decision whether to select you for a preliminary contact or move on to the next Profile on the list.

Here you describe yourself in a very well articulated manner. Be truthful and honest in disclosing the details. Use polite language giving maximum information about your personality, your job, your earnings; any left out matter you think should be made known to your potential spouse for selection. You have 1000 characters to write well for your marriage. Do not fill the column with Dots, dashes or slashes. Doing so will only reflect your inability to describe yourself. Do not use any single character repeatedly to fill up the entire text box, with or without any space.

Positively write your Partner Preferences for Marriage. This will help the system to auto-match your requirements and send you alert if a new member possessing your Partner preferences registers in the system.

Adding Photographs

Finally, after submitting the filled up Matrimonial Profile, using the Log In and Password sent to your registered Email address, log in to the system, which will take you to your Home Page being created for you. From here you can upload three different photographs – one main photo and two other for the album, depending upon the set up of the program of the Matrimonial Website.

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Photographs speak more than 1000 words. Let your photo be a good one, vivid and smart. A person planning for his or her Marriage first searches the Matrimonial Profiles with photographs. By adding the Photo you give your potential spouse a fair chance to form an idea about your personality coupled with the description you have given in your Profile. Photographs help take a spontaneous decision in the selection for preliminary contact for marriage purpose. It has been seen that the Profiles having Photographs receive 5 to 10 times more response from the potential spouses than the ones without Photographs.

If you are reluctant to display your Photographs and believe that though the photographs speak more than 1000 words, they do not speak reality, due to the absence of your photogenic face cut, then you could mention in your Matrimonial Profile that the same will be sent to the person separately on demand, or could be given on the first personal contact with you or with your family.

The Art Of Writing A Matrimonial Profile - Dating

Easy Weight Loss Diet - Burn Fat With a Sensible Eating Plan

The big mistake that many people make is how they interpret the word diet. Diet has become linked to weight loss where in fact all it means is the food we eat. Linking the word diet to weight loss has meant that many people see diet as simply restricting food, but this can be the big mistake. If you want an easy way to lose weight through diet what you really need is a sensible eating plan.

If you see diet as meaning starving yourself you may be tempted to cut out food groups that are essential. The only thing that will happen if you cut out a food group is that your body will go into starvation mode. It will start to conserve energy and the best way it can do that is to turn your food into fat that your body can easily store. In addition to that if your diet is low in protein then you will begin to lose muscle. If you lose muscle your metabolic rate will lower and less muscle tone will mean you are less likely to achieve the slim body that you want.

You need to view the changes in your diet as lifestyle changes. This is going to be a new way of eating rather than a diet to a fixed amount of weight. If this is to be a new way of eating then you really don’t want to get into counting every calorie you eat or working out the fat content of different foods.

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Despite what the diet industry would like you to think healthy eating doesn’t have to be complicated. You don’t need to be a biochemist to know that a piece of fruit is healthier than a donut.

These few simple guidelines will put you well on the way to naturally adopting a sensible eating plan. And this new way of eating will soon become a habit that just becomes part of your life.

• Eat more meals a day. That’s right I said more. By eating small meals regularly you are maintaining a high metabolism and this will mean your body will burn calories even when you rest. You need to spread the amount of food that you eat across 5 or 6 meals rather than the traditional 3.


• Include protein, starchy carbohydrates and fibre carbohydrates in your three main meals


• Your “snack” meals needs to be mainly protein and fresh fruit/vegetables


• Start making healthy choices. Replace your muffins and chocolate bars with fresh fruit.


• There are hundreds of hidden calories in drinks. Cut out the fizzy sodas (even diet sodas are full of chemicals and will leave you bloated). Drink water whenever you can and herbal teas instead of coffee.


• Always eat breakfast. You have already fasted for 7-8 hours. Eating a good healthy breakfast will kick-start you metabolism and start burning calories


• Drink plenty of water. I know I have already mentioned water but it is so important it worth mentioning again. We often mistake thirst for hunger and drinking plenty of water will also make sure all your organs are functioning healthily.


• Eat more slowly. Put your fork down between mouthfuls and make sure you chew. This will make your digestion more efficient and you will also notice when your body sends signals that you are full. If you need proof of this one just take a look at the way fat and thin people eat when you are next out. Fat people tend to eat quickly. They begin to gather the next forkful before they swallow the first. Thin people tend to have a much more leisurely style of eating


• Reduce the amount you eat gradually. Try reducing your portions and switching to a smaller plate. But do this slowly – one reason that many break their diet is it is so difficult to cope with a massive reduction in food. Cut by a small amount each week and you are more likely to be able to stick to it.


• And don’t forget you will also need to increase your levels of activity

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So there you have it, not really a diet but a sensible new approach to eating, but if this becomes part of your new lifestyle you will start to shed those extra pounds and keep shedding them well into the future.

Easy Weight Loss Diet - Burn Fat With a Sensible Eating Plan - Weight Loss

Quick Diet Loss - You Will Lose Weight

In this article I hope to convince you that quick diet loss will not be achieved by using quick fix or “fad diets”, as they are sometimes known. Yes, we’ve seen them all usually made popular by a famous celebrity who has survived on carrots for a month. Well what I am about to show you will help you understand these diets do not work in the longterm.

What most quick diet loss plans don’t tell you, other than you can only eat the same thing for weeks!, is what you need to do to lose weight, and why and how it happens.

By the time you have read this article you will have the answer about losing weight effectively and so totally understand why you must never waste your time and energy on quick fix diets.

The cornerstone of any successful weight loss is to burn off calories. Yep your probably thinking well we know that but without burning these you will not lose weight. You will burn off calories even if you didn’t move a muscle all day.

Ah you’re thinking well if my food contains calories and my body is naturally burning them off, well I shouldn’t put any weight on. Yes this is true only if you consume the same amount of calories that your body burns a day. Say you have 2,000 calories a day and your body uses 2,000 calories a day your weight will remain the same. This is known as the calorie maintenance level.

Remember calorie maintenance level is the most important element of any diet.

Knowing what your personal calorie maintenance level is will be the answer to all your dieting nightmares. You will easily be able to lose weight and retain your ideal body weight. I will explain a rather obvious fact that makes this so easy. Well it only became obvious to me after I had discovered it! Rather like most things in life.

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Right, this is it. If your consumption of calories is the same as what you actually burn off your weight will remain stable. If,however, you have more calories than what you “get rid of” you will gain weight. Reduce your calories below the level at which you burn them off and you will lose weight.

Yes I told you it was simple and it really does work. After the birth of my first baby I created a calorie deficit. I burnt off more calories than I was consuming. So it’s goodbye to the crazy quick diet loss plans that will only work for a few days.

OK to start losing weight sensibly and slowly you need to reduce your calorific intake by 500 calories a day. Yep I know your thinking thats not enough, I won’t lose weight quickly enough etc. Well what you are trying to do is to lose weight that will stay off and lose weight without feeling absolutely dreadful. If you do reduce your intake too much I can guarantee you will feel ill and after about a week give up. This is not another quick fix diet.

The big “E” word is next. Yes exercise. You must exercise regularly to ensure the body does not retain its fat stores. You see we are designed to store fat if our body thinks we are entering starvation or famine. Its our safety mechanism so to push it along a bit we need to exercise to burn this off.

Well there you go. No fancy packages, no cabbage soup for the rest of your life and definitely no diet pills (my absolute pet hate)! just a simple and logical way to lose weight. You must give this a go. No-one is promising you will lose a stone in a week but you will lose weight without using a wacky quick diet loss plan.

Quick Diet Loss - You Will Lose Weight - Weight Loss